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Full Version: Importance of self body image
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Your body image describes your appearance and the way you see yourself.

This isn’t a superficial concept, warns Planned Parenthood. The group says a negative body image, if severe enough, can:

Today’s Health Tips

* Increase your risk of depression and anxiety.

* Trigger feelings of low self-esteem.

* Make it difficult for you to concentrate.

* Lead you to engage in risky behaviour.

* Lead to social isolation.

* Spawn mental health issues, such as an eating disorder.

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